{"id":22514,"date":"2024-01-23T08:01:56","date_gmt":"2024-01-23T08:01:56","guid":{"rendered":"https:\/\/demo10.fastfilings.in\/?post_type=product&#038;p=22514"},"modified":"2024-03-18T08:40:30","modified_gmt":"2024-03-18T08:40:30","slug":"lifestyle-fitrock-arena-600-to-730-am-three-month-copy","status":"publish","type":"product","link":"https:\/\/demo10.fastfilings.in\/index.php\/product\/lifestyle-fitrock-arena-600-to-730-am-three-month-copy\/","title":{"rendered":"Training for Teens April &#8211; June 2024"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-22393\" src=\"http:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-200x300.jpeg 200w, https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-684x1024.jpeg 684w, https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-768x1150.jpeg 768w, https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-1025x1536.jpeg 1025w, https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-1367x2048.jpeg 1367w, https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-1320x1977.jpeg 1320w, https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-600x899.jpeg 600w, https:\/\/demo10.fastfilings.in\/wp-content\/uploads\/2024\/01\/20231011-DSC_3860-scaled.jpeg 1709w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Physical conditioning, skill development &amp; character building is most effective when it begins young, and it lays the foundation for so much else from competitive sport to optimal development.<\/p>\n<p><strong>Training curriculum<\/strong><\/p>\n<p>&#8211; Strength training<\/p>\n<p>&#8211; Mobility training<\/p>\n<p>&#8211; Obstacle training<\/p>\n<p>&#8211; Animal flow<\/p>\n<p>&#8211; Handstands<\/p>\n<p>&#8211; Running<\/p>\n<p>&#8211; Fun games<\/p>\n<p><strong>Age Category<\/strong> &#8211; 13+ years<\/p>\n<p><strong>When?<\/strong> &#8211; Monday, Wednesday, Friday<\/p>\n<p><strong>Where?<\/strong> &#8211; Mon &amp; Wed &#8211; <strong>Fitkits Adyar<\/strong> &amp; Fri &#8211; <strong>Beach , Chennai<\/strong><\/p>\n<p><strong>Time?<\/strong> &#8211; 04:30 PM to 6:00 PM<\/p>\n<ul>\n<li>\u00a0\u00a01 Fitness Assessment (Try-Outs)<\/li>\n<li>Customized quarterly training plans based on personal goals\/levels,<\/li>\n<li>designed and monitored by our team of coaches<\/li>\n<li>Special discounts on simpleSTRONG Recharge &amp; Camps<\/li>\n<\/ul>\n<p><strong>Note:<\/strong><\/p>\n<p>* New members will be charged a registration fee of Rs.500 in addition to the actual program cost<\/p>\n<p>* Program charges are inclusive GST<\/p>\n<p>* No refund\/cancellation\/carry-forward of payment to next month will be encouraged<\/p>\n<p>* No compensation for classes missed<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical conditioning, skill development &amp; character building is most effective when it begins young, and it lays the foundation for so much else from competitive sport to optimal development. Training curriculum &#8211; Strength training &#8211; Mobility training &#8211; Obstacle training &#8211; Animal flow &#8211; Handstands &#8211; Running &#8211; Fun games Age Category &#8211; 13+ years [&hellip;]<\/p>\n","protected":false},"featured_media":22393,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":""},"product_cat":[63],"product_tag":[],"_links":{"self":[{"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/product\/22514"}],"collection":[{"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/comments?post=22514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/media\/22393"}],"wp:attachment":[{"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/media?parent=22514"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/product_cat?post=22514"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/demo10.fastfilings.in\/index.php\/wp-json\/wp\/v2\/product_tag?post=22514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}