Events by
simpleSTRONG

Sport+ by simpleSTRONG

Juniors by simpleSTRONG

Lifestyle by simpleSTRONG

About simpleSTRONG

At simpleSTRONG, we believe firmly in a philosophy that has stood the test of time. Being fit is not rocket science, it’s in the basics carried out consistently and managed sustainably. Our team of coaches ensures that every member in our programs stays grounded in their process and makes their way to safe, real results.

  • Versatile programs, simple plans and a strong philosophy has impacted hundreds of students in Chennai and around the world, since 2019
  • We coach students across ages, stages of life and levels of fitness
  • With expertise in domains that range from Functional Strength to Animal Flow, Calisthenics, Running and Obstacle Course Race Training, we help you explore your potential while building a stronger, happier, healthier you.

Join us to experience the simpleSTRONG way!

Programs

Lifestyle by simpleSTRONG

Fitness coaching programs for the everyday person

Juniors by simpleSTRONG

Strength, skill and behaviour development for young children

Sport by simpleSTRONG

Competitive training for aspiring professional and recreational athletes

Sport+ by simpleSTRONG

Strength and Conditioning program for competivite athletes

SOLO by simpleSTRONG

One-on-one goal based training sessions with a simpleSTRONG coach

Animated Background Design

Events

Recharge by simpleSTRONG

Fitness vacations at stunning locations in India and abroad – featuring learning, community, food, adventure and play

Camps by simpleSTRONG

Customised fitness experience for groups

Coaches

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VIKRAM MENON

CO-FOUNDER / CEO

   @bullshark.menon

ASHWIN RAMDAS

CO-FOUNDER / CEO

   @thetarzanboy

MALLIKA FERNANDES

SENIOR COACH

   @mallikafernandes

KAMESH MOHAN

SENIOR COACH

   @kamesh_mohan

DOLLIEE ELLENS

JUNIOR COACH

   @pursuitof.strength

ROBERT CREFLO

JUNIOR COACH

   @robert_creflo

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